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Showing posts from September, 2021

A more holistic view of health

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  A holistic approach means  to provide support that looks at the whole person .  The support should consider their physical, emotional, social and spiritual wellbeing. A holistic approach focusses on a person's wellness and not just their illness or condition. I have enjoyed the times in my career the most when creative story telling and symbolism has been incorporated into health lessons for life. This is why I have been open to eastern and western philosophy of health teachings. If there was an offering that has had a substantial history, success and beautifully mixed into holistic health, then count me in for the study and incorporation into my teachings.  I will try to explain the way my brain works and teachings occur. This will give you a basic understanding of the points of difference between using a general trainer and a holistic health coach. I still try to get my head around the "everything is connected" philosophy. I have always had this belief in my heart so